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Honey Salted Caramels

Honey salted caramels, healthy, quick and easy snack

Honey Salted Caramels

Honey salted Caramels
These Honey Salted Caramels are the perfect blend of sweet with just the right amount of salt. Very soft at room temperature, so store this in the fridge for best results!



  • 1 cup Honey
  • 1/2 cup Brown sugar
  • 1/2 tsp Sea salt
  • 1/2 tsp Vanilla extract
  • 1/2 cup Butter
  • 1 cup Heavy cream



  • Be sure to have all ingredients measured and ready to go before starting.
  • Line an 8x8 or 9x9 baking pan with parchment paper, so that it comes up 3 cms on all sides. Lightly spray with Cooking Spray. Set aside.
  • Spray a 3 liter size pot with Cooking Spray, add the butter and melt over MEDIUM-HIGH heat.
  • Add the honey, cream and brown sugar. Stir gently with a whisk. Reduce heat to JUST ABOVE MEDIUM.
  • Attach your candy thermometer to the side of your pot, making sure that it does not touch the bottom of the pan.
  • Once the mixture starts to boil, reduce the heat to JUST BELOW MEDIUM, and let it simmer there for 30-40 minutes until it reaches 120 degrees Celcius.
  • Remove from heat, add the vanilla and use the candy thermometer to gently stir it in. Carefully pour the caramel into the prepared pan. Let cool until room temperature and then sprinkle with the sea salt.
  • Place in fridge and let chill for at least 3 hours before lifting parchment out of pan and cutting into small pieces. Wrap pieces in wax paper and store in fridge. Enjoy!



Calories: 37kcal | Carbohydrates: 5g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 25mg | Potassium: 6mg | Fiber: 1g | Sugar: 5g | Vitamin A: 75IU | Vitamin C: 1mg | Calcium: 3mg | Iron: 1mg
Honey Salted Caramels

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