THE HIGHEST QUALITY GRADE | PLATINUM AWARD WINNING HONEY
Can honey really cure coughs and colds?
Can honey really cure coughs and colds?
Honey is helpful in relieving cough because of its various antimicrobial and anti-inflammatory properties. Due to its viscous nature, it coats the throat, causing a soothing effect.
This remedy is a spicy honey-cider syrup potent enough to calm a cough and soothe a sore throat. Recipe gently adapted from and with thanks to Good Food Matters
Ingredients
- 2 tablespoons apple cider vinegar
- 2 tablespoons honey
- 2 tablespoons water
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon ground ginger
Instructions
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Place all the ingredients in a small jar and shake to combine.
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Leave at room temperature for a few days or place in the refrigerator for longer storage.
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Shake well each time, before using.
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The spices will not dissolve into the liquid.
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It will not be a thick syrup, it should remain watery.
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Take as needed and have a happy and healthy new year!
Nutrition
Calories: 3kcal · Vitamin A: 5IU
Credit: https://barefeetinthekitchen.com/homemade-cough-remedy/
Good Food Matters: http://nancyvienneau.com/blog/articles/home-remedy/
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